Gerry Halmagyi 5:00 row
1,178
Meters
5:00.0
Time
2:07.3
Pace
71
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 87 |
December 27, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 71 | 19 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 19 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 19 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 19 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 |
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Workout Graph
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