Gerry Halmagyi 5:00 row
1,147
Meters
5:00.0
Time
2:10.7
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 87 |
December 27, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 67 | 19 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 19 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 19 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 18 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 20 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 |
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Workout Graph
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