Gerry Halmagyi 15:00 row
3,311m
Meters
15:00.0
Time
2:15.9
Pace
194
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 86 |
January 20, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,311m | 2:15.9 | 139 | 779 | 21 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 21 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 21 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 23 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 21 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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