Gerry Halmagyi 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
144
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 86 |
January 28, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 22 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
| 8:00.0 | 298m | 3:21.3 | 43 | 447 | 13 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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