Gerry Halmagyi 15:00 row
3,205m
Meters
15:00.0
Time
2:20.4
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 78 |
January 31, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,205m | 2:20.4 | 126 | 735 | 19 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 21 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 19 |
| 12:00.0 | 602m | 2:29.5 | 105 | 660 | 17 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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