Gerry Halmagyi 15:00 row
3,452m
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 86 |
January 31, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,452m | 2:10.3 | 158 | 843 | 19 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 20 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 19 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 19 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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