Gerry Halmagyi 20:00 row
4,675m
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 79 |
February 19, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 19 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 19 |
| 8:00.0 | 941m | 2:07.5 | 169 | 880 | 18 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 19 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
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Workout Graph
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