Gerry Halmagyi 20:00 row

4,795m

Meters

20:00.0

Time

2:05.1

Pace

303

Calories

Average Watts179
Calories Per Hour914
Stroke Rate19
Stroke Count388
Drag Factor79

February 19, 2021 16:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,795m 2:05.1 179 914 19
4:00.0 954m 2:05.7 176 905 20
8:00.0 955m 2:05.6 176 907 19
12:00.0 964m 2:04.4 181 924 19
16:00.0 963m 2:04.6 181 922 19
20:00.0 960m 2:05.0 179 916 19

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Workout Graph

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