Gerry Halmagyi 15:00 row
3,523
Meters
15:00.0
Time
2:07.7
Pace
222
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 80 |
March 07, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,523 | 2:07.7 | 168 | 878 | 222 | 21 |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 24 |
| 6:00.0 | 736 | 2:02.2 | 191 | 958 | 47 | 23 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 42 | 21 |
| 12:00.0 | 676 | 2:13.1 | 148 | 810 | 41 | 20 |
| 15:00.0 | 699 | 2:08.7 | 164 | 864 | 44 | 21 |
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Workout Graph
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