Gerry Halmagyi 15:00 row
3,596m
Meters
15:00.0
Time
2:05.1
Pace
230
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 80 |
March 07, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,596m | 2:05.1 | 179 | 914 | 21 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 23 |
| 6:00.0 | 736m | 2:02.2 | 191 | 958 | 22 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 22 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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