Gerry Halmagyi 15:00 row
3,404m
Meters
15:00.0
Time
2:12.1
Pace
209
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 66 |
March 11, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 20 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 19 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 22 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 18 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 21 |
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Workout Graph
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