Gerry Halmagyi 20:00 row
4,573m
Meters
20:00.0
Time
2:11.2
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 64 |
March 09, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 20 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 20 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 19 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 20 |
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Workout Graph
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