Gerry Halmagyi 15:00 row
3,496m
Meters
15:00.0
Time
2:08.7
Pace
217
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 87 |
March 14, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,496m | 2:08.7 | 164 | 864 | 20 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 20 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 20 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 21 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 19 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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