Gerry Halmagyi 20:00 row
4,645m
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 71 |
March 16, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 18 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 19 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 18 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 19 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 18 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 19 |
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Workout Graph
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