Gerry Halmagyi 20:00 row
4,745
Meters
20:00.0
Time
2:06.4
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 72 |
March 16, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,745 | 2:06.4 | 173 | 895 | 296 | 19 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 20 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 20 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 20 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 19 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.