Gerry Halmagyi 15:00 row
3,030m
Meters
15:00.0
Time
2:28.5
Pace
184
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 245 |
| Drag Factor | 69 |
March 26, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,030m | 2:28.5 | 107 | 667 | 16 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 20 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 18 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 19 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 19 |
| 15:00.0 | 228m | 6:34.7 | 6 | 319 | 6 |
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Workout Graph
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