Gerry Halmagyi 15:00 row
3,481
Meters
15:00.0
Time
2:09.2
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 70 |
March 19, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,481 | 2:09.2 | 162 | 857 | 213 | 17 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 18 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 18 |
| 9:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 18 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 18 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 42 | 17 |
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Workout Graph
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