Gerry Halmagyi 15:00 row
3,474
Meters
15:00.0
Time
2:09.5
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 71 |
March 19, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,474 | 2:09.5 | 161 | 854 | 18 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 19 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 19 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 18 |
| 12:00.0 | 704 | 2:07.8 | 168 | 876 | 18 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 17 |
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Workout Graph
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