Gerry Halmagyi 5:00 row
766m
Meters
5:00.0
Time
3:15.8
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 12 |
| Stroke Count | 60 |
| Drag Factor | 89 |
April 17, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 12 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 11 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 12 |
| 3:00.0 | 107m | 4:40.3 | 16 | 354 | 9 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
| 5:00.0 | 127m | 3:56.2 | 27 | 391 | 11 |
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Workout Graph
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