Gerry Halmagyi v2:00/r...4 row
1,560m
Meters
6:00.0
Time
1:55.3
Pace
107
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,560m |
| Overall Time | 6:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 82 |
April 17, 2021 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | |
| r0m |
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Workout Graph
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