Gerry Halmagyi 20:00 row
5,219m
Meters
20:00.0
Time
1:54.9
Pace
371
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 84 |
April 21, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,219m | 1:54.9 | 230 | 1092 | 27 |
| 4:00.0 | 1,117m | 1:47.4 | 282 | 1271 | 29 |
| 8:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 29 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 26 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 25 |
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Workout Graph
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