Gerry Halmagyi v1:00/r...1 row
545m
Meters
2:23.5
Time
2:11.6
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 545m |
| Overall Time | 2:23.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 84 |
April 30, 2021 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 545m | 2:11.6 | 153 | 827 | 16 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 16 | |
| r0m |
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Workout Graph
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