Gerry Halmagyi v1:00/r...3 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
77
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,208m |
| Overall Time | 5:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 83 |
April 30, 2021 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 18 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | |
| r0m |
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Workout Graph
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