Gerry Halmagyi v1:00/r...8 row
2,252m
Meters
13:00.0
Time
2:53.1
Pace
132
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,252m |
| Overall Time | 13:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 13 |
| Stroke Count | 173 |
| Drag Factor | 86 |
May 07, 2021 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,252m | 2:53.1 | 67 | 531 | 13 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 11 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 18 | |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 13 | |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 9 | |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 15 | |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | |
| 1:00.0 | 83m | 6:01.4 | 7 | 325 | 6 | |
| 2:00.0 | 282m | 3:32.7 | 36 | 425 | 12 | |
| r0m |
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Workout Graph
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