Gerry Halmagyi 20:00 row
4,824m
Meters
20:00.0
Time
2:04.3
Pace
308
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 83 |
May 09, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 18 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 20 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 18 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 18 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 18 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 19 |
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Workout Graph
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