Gerry Halmagyi 20:00 row
4,649m
Meters
20:00.0
Time
2:09.0
Pace
291
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 84 |
May 09, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,649m | 2:09.0 | 163 | 860 | 17 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 18 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 17 |
| 12:00.0 | 861m | 2:19.3 | 129 | 744 | 15 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 18 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 18 |
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Workout Graph
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