Gerry Halmagyi v2:00/r...11 row
3,889m
Meters
17:00.0
Time
2:11.1
Pace
323
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,889m |
| Overall Time | 17:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 85 |
May 12, 2021 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,889m | 2:11.1 | 155 | 834 | 22 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 26 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 15 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 | |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 8 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 | |
| 0 | ||||||
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 15 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 27 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.