Gerry Halmagyi v1:00/r...1 row
422m
Meters
2:00.3
Time
2:22.5
Pace
11
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 422m |
| Overall Time | 2:00.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 14 |
| Stroke Count | 25 |
| Drag Factor | 88 |
May 14, 2021 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 422m | 2:22.5 | 121 | 715 | 14 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 14 | |
| r0m |
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Workout Graph
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