Gerry Halmagyi v1:00/r...2 row
640m
Meters
3:00.0
Time
2:20.6
Pace
37
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 640m |
| Overall Time | 3:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 87 |
May 14, 2021 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 14 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 14 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 14 | |
| r0m |
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Workout Graph
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