Gerry Halmagyi 20:00 row
5,460m
Meters
20:00.0
Time
1:49.8
Pace
393
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 76 |
May 20, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,460m | 1:49.8 | 264 | 1207 | 25 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 |
| 6:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 |
| 7:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 8:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 9:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 |
| 10:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 |
| 11:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 |
| 12:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 13:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 |
| 14:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 |
| 15:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 |
| 16:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 |
| 17:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 |
| 18:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 19:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 |
| 20:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
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Workout Graph
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