Gerry Halmagyi 20:00 row
5,022m
Meters
20:00.0
Time
1:59.4
Pace
356
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 81 |
May 19, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 23 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 |
| 4:00.0 | 556m | 1:47.9 | 279 | 1258 | 26 |
| 6:00.0 | 560m | 1:47.1 | 285 | 1279 | 27 |
| 8:00.0 | 563m | 1:46.5 | 289 | 1295 | 27 |
| 10:00.0 | 560m | 1:47.1 | 285 | 1279 | 26 |
| 12:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 |
| 14:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 16:00.0 | 488m | 2:02.9 | 188 | 948 | 23 |
| 18:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 293m | 3:24.7 | 41 | 440 | 14 |
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Workout Graph
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