Gerry Halmagyi 20:00 row
4,690m
Meters
20:00.0
Time
2:07.9
Pace
303
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 83 |
May 23, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 17 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 18 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 16 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 18 |
| 20:00.0 | 822m | 2:25.9 | 112 | 687 | 15 |
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Workout Graph
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