Gerry Halmagyi v1:00/r...10 row
2,833m
Meters
15:00.0
Time
2:38.8
Pace
194
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,833m |
| Overall Time | 15:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 82 |
May 26, 2021 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,833m | 2:38.8 | 87 | 600 | 17 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 30 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 25 | |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 16 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 27 | |
| 2:00.0 | 158m | 6:19.7 | 6 | 321 | 8 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | |
| 2:00.0 | 208m | 4:48.4 | 15 | 350 | 10 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 26 | |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 10 | |
| r0m |
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Workout Graph
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