Gerry Halmagyi 10:00 row
621m
Meters
10:00.0
Time
8:03.0
Pace
54
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 6 |
| Stroke Count | 58 |
| Drag Factor | 82 |
July 14, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 621m | 8:03.0 | 3 | 310 | 6 |
| 2:00.0 | 259m | 3:51.6 | 28 | 396 | 12 |
| 4:00.0 | |||||
| 6:00.0 | 209m | 4:47.0 | 15 | 350 | 11 |
| 8:00.0 | 154m | 6:29.6 | 6 | 320 | 7 |
| 10:00.0 |
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Workout Graph
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