Gerry Halmagyi v750m/r...2 row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
74
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 4:01.8 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 28 |
Stroke Count | 111 |
Drag Factor | 79 |
July 14, 2021 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 28 | |
2:29.9 | 750m | 1:39.9 | 351 | 1506 | 33 | |
1:31.9 | 250m | 3:03.8 | 56 | 493 | 20 | |
r0m |
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Workout Graph
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