Gerry Halmagyi v750m/r...2 row
1,000m
Meters
5:20.0
Time
2:40.0
Pace
65
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 5:20.0 |
Average Watts | 85 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 19 |
Stroke Count | 102 |
Drag Factor | 79 |
July 21, 2021 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 19 | |
2:52.1 | 750m | 1:54.7 | 232 | 1097 | 26 | |
2:27.9 | 250m | 4:55.8 | 14 | 346 | 12 | |
r0m |
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Workout Graph
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