Gerry Halmagyi v750m/r...2 row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:49.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 85 |
July 21, 2021 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 22 | |
| 3:21.0 | 750m | 2:14.0 | 145 | 800 | 24 | |
| 1:28.8 | 250m | 2:57.6 | 62 | 515 | 19 | |
| r0m |
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Workout Graph
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