Gerry Halmagyi v750m/r...2 row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
74
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:15.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 80 |
July 21, 2021 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 25 | |
| 2:31.7 | 750m | 1:41.1 | 338 | 1464 | 32 | |
| 1:44.0 | 250m | 3:28.0 | 39 | 433 | 16 | |
| r0m |
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Workout Graph
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