Gerry Halmagyi 15:00 row
3,349m
Meters
15:00.0
Time
2:14.3
Pace
210
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 20 |
Stroke Count | 306 |
Drag Factor | 91 |
August 08, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,349m | 2:14.3 | 144 | 796 | 20 |
3:00.0 | 770m | 1:56.8 | 219 | 1054 | 22 |
6:00.0 | 704m | 2:07.8 | 168 | 876 | 21 |
9:00.0 | 629m | 2:23.0 | 119 | 711 | 20 |
12:00.0 | 556m | 2:41.8 | 83 | 584 | 18 |
15:00.0 | 691m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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