Gerry Halmagyi 15:00 row
3,050m
Meters
15:00.0
Time
2:27.5
Pace
183
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 84 |
August 08, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,050m | 2:27.5 | 109 | 675 | 22 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 25 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 24 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 22 |
| 12:00.0 | 416m | 3:36.3 | 35 | 418 | 15 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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