Gerry Halmagyi 15:00 row

3,480m

Meters

15:00.0

Time

2:09.3

Pace

221

Calories

Average Watts162
Calories Per Hour857
Stroke Rate19
Stroke Count283
Drag Factor83

September 04, 2021 08:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,480m 2:09.3 162 857 19
3:00.0 735m 2:02.4 191 956 19
6:00.0 726m 2:03.9 184 932 18
9:00.0 704m 2:07.8 168 876 18
12:00.0 562m 2:40.1 85 593 17
15:00.0 754m 1:59.3 206 1008 23

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Workout Graph

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