Gerry Halmagyi 8:30 row
1,789m
Meters
8:30.0
Time
2:22.5
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 95 |
September 22, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 1,789m | 2:22.5 | 121 | 715 | 22 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
| 4:00.0 | 306m | 3:16.0 | 46 | 459 | 16 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 24 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 22 |
| 8:30.0 | 152m | 1:38.6 | 364 | 1553 | 28 |
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