Gerry Halmagyi 8:30 row
2,225m
Meters
8:30.0
Time
1:54.6
Pace
156
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 91 |
September 22, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 2,225m | 1:54.6 | 233 | 1100 | 28 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 30 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 28 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 27 |
| 8:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 |
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Workout Graph
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