Gerry Halmagyi 15:00 row
3,166m
Meters
15:00.0
Time
2:22.1
Pace
203
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 20 |
Stroke Count | 299 |
Drag Factor | 82 |
September 26, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,166m | 2:22.1 | 122 | 719 | 20 |
3:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 |
6:00.0 | 718m | 2:05.3 | 178 | 911 | 22 |
9:00.0 | 777m | 1:55.8 | 225 | 1075 | 24 |
12:00.0 | 408m | 3:40.5 | 33 | 412 | 13 |
15:00.0 | 480m | 3:07.5 | 53 | 482 | 16 |
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Workout Graph
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