Gerry Halmagyi 15:00 row

3,166m

Meters

15:00.0

Time

2:22.1

Pace

203

Calories

Average Watts122
Calories Per Hour719
Stroke Rate20
Stroke Count299
Drag Factor82

September 26, 2021 11:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,166m 2:22.1 122 719 20
3:00.0 783m 1:54.9 230 1093 25
6:00.0 718m 2:05.3 178 911 22
9:00.0 777m 1:55.8 225 1075 24
12:00.0 408m 3:40.5 33 412 13
15:00.0 480m 3:07.5 53 482 16

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Workout Graph

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