Gerry Halmagyi 2:56 row
256m
Meters
2:56.0
Time
5:43.7
Pace
12
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 10 |
| Stroke Count | 26 |
| Drag Factor | 92 |
September 29, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 256m | 5:43.7 | 9 | 329 | 10 |
| 1:00.0 | 70m | 7:08.5 | 4 | 315 | 8 |
| 2:00.0 | 85m | 5:52.9 | 8 | 327 | 9 |
| 2:56.0 | 102m | 4:34.5 | 17 | 358 | 14 |
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Workout Graph
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