Gerry Halmagyi 3:00 row
494m
Meters
3:00.0
Time
3:02.1
Pace
24
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 88 |
September 29, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 494m | 3:02.1 | 58 | 499 | 17 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 19 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 16 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 16 |
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Workout Graph
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