Gerry Halmagyi v6:00/r...4 row
2,937m
Meters
12:00.0
Time
2:02.5
Pace
196
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,937m |
| Overall Time | 12:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 86 |
October 01, 2021 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 20 | |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 20 | |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 21 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | |
| r0m |
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Workout Graph
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