Gerry Halmagyi v3:00/1:00r...2 row
1,651m
Meters
6:00.0
Time
1:49.0
Pace
128
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,755m |
| Overall Time | 8:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 86 |
October 02, 2021 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 29 | |
| 3:00.0 | 911m | 1:38.7 | 363 | 1549 | 32 | |
| r: 1:00 | 104m | |||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 26 | |
| r: 1:00 | 0m | |||||
| r104m |
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Workout Graph
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