Gerry Halmagyi 20:00 row
4,700m
Meters
20:00.0
Time
2:07.6
Pace
293
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 82 |
October 03, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,700m | 2:07.6 | 168 | 878 | 19 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 20 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 19 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 20 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 20 |
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Workout Graph
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