Gerry Halmagyi 20:00 row

4,653m

Meters

20:00.0

Time

2:08.9

Pace

285

Calories

Average Watts163
Calories Per Hour861
Stroke Rate19
Stroke Count381
Drag Factor82

October 03, 2021 14:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,653m 2:08.9 163 861 19
4:00.0 886m 2:15.4 141 784 19
8:00.0 921m 2:10.2 158 844 19
12:00.0 941m 2:07.5 169 880 19
16:00.0 951m 2:06.1 174 899 19
20:00.0 955m 2:05.6 176 907 19

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Workout Graph

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